Making Sense of Mindfulness Book

Making Sense of Mindfulness Book

Regular price $25.00 $19.95 Sale

In Making Sense of Mindfulness, Keith Macpherson offers an accessible, solid, five-step framework that demystifies the buzzword “mindfulness” and offers a legitimate formula to help combat the high stress levels and anxieties that plague daily life. Come back into balance as you discover the tools and techniques to successfully integrate and sustain a daily practice of mindfulness in your life. It’s time to discover how to live your best life.

Order your copy today and have it well in advance of the actual book release date set for November 2018 (while supplies last).